Frequently Asked Technical
Questions:
We are
constantly receiving emails from people all over the world -
coaches, players and parents alike who have being using The
Bailey Method with great interest and great
results.
David
welcomes the feedback and often uses this to illustrate and
highlight some of the problems encountered in many of his
articles and lessons.
If you
have questions pertaining to products and services,
please
contact us here
THE LATERAL HOP 
Question: Why do I hit a lateral hop off an open
stance or forward-open stance? Which one is better?
Answer:
You hit off an open stance (feet pointing along the baseline
and weight centred) when you the ball is a deeper and
wider.
You will hit off a forward open stance (feet pointing
forward at 45 degrees) when you cut the angle out to the ball
that is shorter, angled and has less pace.
I believe it is better to hit off a forward open stance as
you can take the ball earlier and create more angled shot with
your reply.
Question: What are some common errors made
when hitting a lateral hop?
Answer:
1.) You hop before you hit. When making all hopping contact
moves be it a forward, lateral or a back foot you must hit then
hop.
2.) You straighten the non hitting leg instead of lifting
the knee up towards the chest. A lot of players lift the leg
before they make contact instead of on contact.
3.) You jump up instead of hopping sideways. This tends to
make you “shank” the ball (miss hit on the frame) which is also
a sign of hitting the ball too early.
4.) You use the lateral hop on faster surfaces like
grass where is it more suited to clay and clays higher and
slower surface.
Question: What are some good teaching
points?
Answer:
* Keep the angles in the legs when
hitting as this will help the swing line of the swing so you
extend through the shot and it also helps you keep balance and
hit with power.
* Make sure you don’t rotate the hitting
foot too far. Start with it pointing to the side fence (turn
the hips) and finish with the toe pointing to the net. After
the swing look over the elbow of the hitting arm as this will
also keep you balanced.
* Lift the leg after you hit otherwise you
will miss time the shot.
Question: How is a rallying open 1-foot pivot
different to a rallying open lateral hop?
Answer:
Both look really similar as they are both hit off one leg and
off an open stance. But, with a pivot you keep your foot on the
ground and a hop you come off the ground.
Question: Why is a lateral hop forehand only? Can a backhand
lateral hop be used?
Answer:
My experience is that players struggle much more with the
backhand side so always teach the forehand first so they
understand the timing and balance move of the knee lift. If
they really struggle get them to try and hit the backhand of
the front foot instead. In general you will hit a variety of
contact move off the forehand than the backhand. I like to keep
the contact move selection on the backhand as simple as
possible. You have to experiment and use what feel goods and
works for you.
Question: Why is a lateral hop great to hit as an angled
reply?
Answer:
It is always easier to hit an angled shot off an angled
approaching ball, as you don’t need to change the angle of
direction. Because you are going past the point of contact you
can hit on the outside of the ball. Also, by hopping it is
easier to hit up the back of the ball, thus imparting topspin
and getting the ball to dip which is what hitting an angled
ball is all about.
Why do you teach sliding the outside foot before you hit when
using a lateral hop contact move on clay?
Question: Why do you teach sliding the outside foot
before you hit when using a lateral hop contact move on
clay?
Answer:
I like teaching sliding on clay before you hit such contact
moves as the closed backhand pivot, mogul move and lateral hop.
Why?
1.) It helps load the legs and keeps good angles in the
legs
2.) It keeps the head steady
3.) It aids in recover and balance
4.) Sliding is fun and it shows signs of confidence on the clay
surface
Note: Sliding is not essential on clay but is mostly about
loving to slide and feeling comfortable and relaxed when
sliding. It is certainly an art form and needs to be
practiced.
|