Frequently Asked Technical
Questions:
We are
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coaches, players and parents alike who have being using The
Bailey Method with great interest and great
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David
welcomes the feedback and often uses this to illustrate and
highlight some of the problems encountered in many of his
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THE CLOSED PIVOT 
Question: Why do I hit a closed pivot off
a closed stance and step down off a neutral stance? What
is the difference and which stance is better?
Answer:
You hit off a closed stance (feet pointing at 45
degrees and weight centred) when you want to hit a slice or
topspin backhand off an angled ball that bisects the singles
line before the baseline. You hit off a neutral stance (step
straight down the court) when you want to hit a flat or topspin
backhand off a mid court ball.
The out steps are also different in the fact
that you step out and down on and step down and step across on
a closed pivot. Because the 1 handed backhand needs more
shoulder turn you tend to close off more the two handed
backhand.
The 2 handed closed pivot puts a lot more
pressure on the lower back than the 1 handed because the left
hand stay on the racket whereas the hands come apart on the 1
hander. The follow through is also different on the 1 hander
compared to the 2-hander with the racket finishing a lot
further in front on the 1 hander. Again.... putting less
pressure on the lower back than on the 2-hander.
Having a 2 handed backhand means you must
attempt (from an injury point of view ...in my opinion) to get
the outside foot a lot further beyond the ball i.e. step down
whereas having the bigger shoulder turn i.e. suits the 1 hander
(who also have a tendency to slice more as well!!!)
Question: What are some common errors when
attempting a backhand closed pivot?
Answer:
1.) Closing off the stance more than 45
degree is a common error. This is due to seeing the ball late
and /or not comfortable to hit off an open stance. An open
stance will give you more time to hit and also gives a faster
recovery, as less recovery steps are needed.
2.) Lifting up on contact usually because
the feet are too close together or you lift the head...so it is
important to actually sink as you hit and also keep the legs
very relaxed. Always try and keep the feet well apart…don’t
panic and slide the feet together.
3.) Front foot setting too early. Timing
of the step is really important! If you step to early you will
lift the front toe. If you step too late you will close off the
stance too much.
4.) Not bringing the leg around AFTER
contact. I like the leg coming around as it helps keep balance
and stops the front toe from lifting. If you hit the closed
pivot well then you can then push off the outside leg and sneak
into the net.
Question: What are some good teaching points?
Answer:
* Keep the angles in the legs when
hitting and finish the shot before bringing the trail leg
around for balance. A good drill for teaching the slice
backhand is to face the side fence standing at the T of the
service boxes. Slit step then crossover at an angle towards the
net. At the centre of the net and still facing the side fence
mimic a slice by skimming the racket along the top of the net
and extend the follow through so you end up pointing the tip of
the racket at the net post. Bring the trail leg so it extends
and stops the body and then take 1 cross over recovery step.
Side skip to the T and finish with a spit step.
* When hitting a low closed pivot bend the
back knee for balance as you make contact. On contact the back
toe should be on the ground. It is important to hit with both
feet on the ground as much as possible as it is much more
stable.
* When hitting a high closed pivot kick the
back leg towards the side fence back this will ensure good body
alignment and help the swing line out towards the target
instead of across the body. When hitting off 1 leg try and keep
the front leg bent through contact. Impart topspin with the
wrist not the legs.
* Finish the swing before bringing the leg
around. Don’t be so obsessed with recovering back to the centre
that the shot is poor because of bad body alignment. Leaning
and falling and reaching are 3 common balance errors that must
always be avoided.
Question: Why do you not teach a closed forehand
pivot?
Answer:
One really important rule of the Bailey Method is
that you have to experiment and use what feel goods and works
for you. I am personally not a fan of the closed forehand as I
feel it locks the hips out of the shot, is hard on the lower
back and had extra recovery steps. On a short angled ball I
prefer a forward open stance (toes forward open at 45 degrees)
because it is more natural with the wrist position and contact
point (which is out in front).
I teach a forehand forward open mogul, forward
open lateral hop or forward open 1-foot pivot and a angled ball
to the forehand side then it is to the player to select which
move to use depending on the situation!
Question: In what direction do like to teach you
students to hit their closed pivot backhand?
Answer:
I think the great thing about the closed
pivot is that it is a great shot to hit an angled reply from.
There are many shots that suit a straight down the middle,
cross court or down the line shot but a closed pivot is a
ground stroke that is very versatile and can be hit with
various spins and to all parts of the court. The closed pivot
is also an excellent to move to hit a drop shot from.
Question: What are some common errors when
attempting a backhand closed pivot?
Answer:
1.) Lifting up is a common error, so it is important to
actually sink as you hit (drop the back knee) and keep the legs
very relaxed. Always try and keep the feet well apart…don’t
panic i.e. try and rush the shot and/or slide the feet
together.
2.) Loosing the body alignment is also common because the
players’ feet are too close together or they are reaching for
the ball.
3.) Closing the stance off too much. I like the leg to be
stepped across at 45 degrees. Lifting the front toe when
hitting means the weight is going from the front foot to the
back foot instead of the other way round. Lifting the toe comes
from stepping too early or not bringing the trail leg around
for balance.
4.) Running to the ball and not getting balanced on the last
step before making the final closed pivot-hitting stance.
5.) Not practicing the slice backhand enough when it is
really a great shot for adding variety to your game and as a
rally shot when pulled forward and across to the ball.
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