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Tennis Footwork

Tennis Footwork and Fitness Articles.

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In Tennis,

David Bailey

A Fitness and Footwork Guide for Tennis Players
A gude for players on the correct stance to meet a ball and why player miss shots.
A Fitness and Footwork Guide For Tennis Coaches
A discussion on shadow tennis for coaching, fitness and warm-ups.
A Fitness and Footwork Guide for Parents
Aguide for parents on why the Bailey Method is a good tennis fitness and footwork system for your child.

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◦	Tennis Players
◦	Tennis Coaches
◦	Parents
◦	Products
◦	Guide Books

◦	The Bailey Method
◦	1. The 1 Foot Pivot
◦	2. The Step Down Pivot
◦	3. The Mogul Move
◦	4. The Two Foot Pivot
◦	5. The Forward Transfer Move
◦	6. The Reverse Spin Move
◦	7. The Closed Pivot
◦	8. The Low Spin Move
◦	9. The Power Move
◦	10. The Lateral Hop
◦	11. The Front Foot Hop
◦	12. The Back Foot Hop
◦	13. Approach Shot ContactMoves
◦	14. Volley Contact Moves
◦	Orders and Admin

◦	A Guide for Tennis Players
◦	A Guide For Tennis Coaches
◦	A Guide for Parents

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